Connecting Your Conscious and Subconscious

Connecting Your Conscious and Subconscious

By: Lana Shapiro


The human mind is split into three parts: conscious, subconscious, and superconscious.

The conscious mind is where most humans choose to live, it is our finite world. conscious mind is the state of living in the waking physical world that is defined by our five senses.

Our subconscious mind is where our soul lives, it is the part of us that never sleeps. Your subconscious mind is what is being activated while you sleep, your dreams, your internal dialogue that consistently gives you messages, the “divine downloads.”

The superconscious mind, which I will refer to as the sacred mind, is a level of consciousness that few are able to achieve. It is a bridge that takes our subconscious mind straight to the kingdom of heaven, it is an enlightenment that allows you to bring God's consciousness within yourself.

In summary, your conscious mind contains your awareness of your life, and things you question and believe, your subconscious mind holds memories you have forgotten, thoughts you are not aware of, and feelings you do not understand.

Your sacred mind is what connects your conscious and your subconscious mind to the Great Divine, God, Higher Power, or whatever term you use.


Whatever you think of yourself and the world around you, will be reflected back into your life. When it comes to manifesting our desires, anything is possible. What keeps us stuck and prevents us from fully using the power of our minds is the conscious limitations we set

on ourselves.

In order to fully harness the power of our mind, it is necessary to heal our subconscious break down old paradigms and reprogram old beliefs that no longer serve us.

Human beings are often afraid to experience life to the fullest because it means experiencing ALL emotions fully. We hold ourselves back from fully emerging into “negative” emotions because they are painful. But in doing so, we also prevent ourselves from fully experiencing all the positive emotions. There is no light without darkness, and this is the part of healing many people often skip over.

When we skip doing this shadow work, we go through the revolving door of suffering, we continue to repeat the same patterns over and over again. We end up causing our own suffering by living in the past. Think about it, how much of our behavior and decision-making is based on something that technically isn’t real? Every time someone reacts to a recurring difficult situation, it’s just a response to the past.

We also inherit all sorts of emotional trauma from our ancestors. Understanding this concept opens the potential for subconscious healing to a whole new level.


In order to fully heal and transform all aspects of our mind, we must transform ourselves from the inside, we must shift our internal dialogue, our thoughts, and our values. We must also look at things that keep us stuck, we must learn to let go of resentments, anger, and attachments. And we must allow ourselves to grieve all that we are letting go, even when it is for our highest good.

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